When nutritional timing really matters
by When you train and aim for a particular goal, it’s smart to pull the big levers first. You will get enough food, enough sleep, and …
Category: Nutrition
Expert insights into the neurobiological processes involved in appetite regulation
In a recent conference report published in The American Journal of Clinical NutritionResearchers summarized key findings related to the neurobiological regulation of appetite presented at …
Want a heart-healthy diet? Skip low-carb eating patterns like keto, paleo, or Atkins
From low-carb to vegan to paleo, social media provides a lot of information (not all science-based) about countless diets to follow and different ways to …
Lifestyle Factors and Glaucoma: Lots of Common Sense, Not So Much Evidence
SAN DIEGO — Limited data support a role for lifestyle factors in the prevention or management of glaucoma, according to a review presented here. Intuitively, …
Study Shows Negative Effect of Social Media on Nutritional Choices, Habits in URI Students | Richmond & Hopkinton
KINGSTON — Social media has an inescapable influence on our daily lives, especially among college-age students, and is a significant, but not always accurate, source …
The impact of living in a “food desert” on metabolic health during pregnancy
Metabolic health during pregnancy is essential for both mother and baby; however, several factors, including socioeconomic status (SES) and access to healthy foods, can disrupt …
Build Muscle By Eating A Plant-Based Diet: What To Know
Share on PinterestChoosing the right type of foods is essential if you’re looking to build muscle while following a plant-based diet. Maridav/Getty Images Getting enough …
DASH diet, developed in part at Pennington Biomedical, ranks as the best heart-healthy eating style by the American Heart Association – L’Observateur
The DASH diet, developed in part at Pennington Biomedical, ranks as the best heart-healthy eating style by the American Heart Association Published at 8:30am on …
Because nutrition experts say you (probably) don’t need that gluten-free diet
Just when you thought the experts had spoken and people agreed that the Mediterranean diet was the best, social media is whetting people’s appetites for …
Research: Exercise is more vital than nutrition in maintaining weight loss
Based on a recent study from the University of Colorado Anschutz Health and Wellness Center (AHWC) at the CU Anschutz Medical Campus, physical activity helps …